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X-WR-CALDESC:Events for Santee Health and Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20240922T080000
DTEND;TZID=America/North_Dakota/New_Salem:20240922T150000
DTSTAMP:20260413T083557
CREATED:20240822T184512Z
LAST-MODIFIED:20240822T184512Z
UID:1147-1726992000-1727017200@www.santeehealthandwellness.com
SUMMARY:Santee Spay/Neuter/Wellness Clinic
DESCRIPTION:
URL:https://www.santeehealthandwellness.com/events/santee-spay-neuter-wellness-clinic-2/
LOCATION:Santee Health Center\, 110 S Visiting Eagle St\, Niobrara\, NE\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2024/08/santeepets.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20240921T080000
DTEND;TZID=America/North_Dakota/New_Salem:20240921T170000
DTSTAMP:20260413T083557
CREATED:20240822T184209Z
LAST-MODIFIED:20240822T184251Z
UID:1146-1726905600-1726938000@www.santeehealthandwellness.com
SUMMARY:Santee Spay/Neuter/Wellness Clinic
DESCRIPTION:
URL:https://www.santeehealthandwellness.com/events/santee-spay-neuter-wellness-clinic/
LOCATION:Santee Health Center\, 110 S Visiting Eagle St\, Niobrara\, NE\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2024/08/santeepets.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20230519T060000
DTEND;TZID=America/North_Dakota/New_Salem:20230519T070000
DTSTAMP:20260413T083557
CREATED:20230518T205217Z
LAST-MODIFIED:20230518T205331Z
UID:941-1684476000-1684479600@www.santeehealthandwellness.com
SUMMARY:Santee Wellness Walking Club
DESCRIPTION:Boost your energy and improve your mood for the day by joining us for a stroll every Monday\, Wednesday\, and Friday mornings.
URL:https://www.santeehealthandwellness.com/events/santee-wellness-walking-club/2023-05-19/
LOCATION:Wellness Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2023/05/343771383_204400649042058_2588444343204072650_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221001
DTEND;VALUE=DATE:20230101
DTSTAMP:20260413T083557
CREATED:20221017T134949Z
LAST-MODIFIED:20221017T134949Z
UID:903-1664582400-1672531199@www.santeehealthandwellness.com
SUMMARY:Don't Just Dream It\, Go Get It Challenge!
DESCRIPTION:This challenge is for everyone! Check out the workout levels below\, and you choose what machines\, pool exercises\, etc in our facility works best for your goals! \nTo participate\, come in and complete an InBody Analysis and give it to one of our Wellness Center staff! \nWe will hold monthly drawings for participants!
URL:https://www.santeehealthandwellness.com/events/dont-just-dream-it-go-get-it-challenge/
LOCATION:Health Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20220913T100000
DTEND;TZID=America/North_Dakota/New_Salem:20220913T120000
DTSTAMP:20260413T083557
CREATED:20220912T185318Z
LAST-MODIFIED:20230215T145612Z
UID:861-1663063200-1663070400@www.santeehealthandwellness.com
SUMMARY:Fun & Creative Activities | Kids Head Start
DESCRIPTION:
URL:https://www.santeehealthandwellness.com/events/fun-creative-activities-kids-head-start/2022-09-13/
LOCATION:Wellness Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/png:https://www.santeehealthandwellness.com/wp-content/uploads/2022/09/Kids-headstart.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210707
DTEND;VALUE=DATE:20210817
DTSTAMP:20260413T083557
CREATED:20210708T125447Z
LAST-MODIFIED:20210708T125447Z
UID:699-1625616000-1629158399@www.santeehealthandwellness.com
SUMMARY:Virtual Walking Challenge
DESCRIPTION:Whether you’re at the very beginning of your weight-loss journey or revisiting your game plan after hitting a plateau\, a realistic and sustainable strategy is a must for your first 30 days and beyond.\nTo successfully lose weight and keep it off\, it’s important to adopt a nutritious diet and create a calorie deficit (slightly less calories in than out through day-to-day living and exercise)\, add in regular movement\, effectively deal with stress\, make sure you’re getting enough sleep\, surround yourself with a supportive community and keep your motivation up in the face of inevitable challenges and setbacks. \nThe good news is you don’t have to completely overhaul your lifestyle to lose weight — a simple back-to-basics plan is the way to go. That’s why we broke it down for you\, day by day\, (or whenever you need a healthy reset). \nThis will be a 40 day challenge. The first 12 days will be an interactive planning forum and we will start a virtual steps challenge after on day 13! The more you interact…the more points you will earn for t-shirts and awesome prizes! \nFollow the daily chellenge on the CHEF Facebook page! 
URL:https://www.santeehealthandwellness.com/events/virtual-walking-challenge/
ATTACH;FMTTYPE=image/png:https://www.santeehealthandwellness.com/wp-content/uploads/2021/07/214747831_314676390340318_98772087587829528_n.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210707
DTEND;VALUE=DATE:20210817
DTSTAMP:20260413T083557
CREATED:20210707T151226Z
LAST-MODIFIED:20210727T151445Z
UID:706-1625616000-1629158399@www.santeehealthandwellness.com
SUMMARY:Virtual Walking Challenge
DESCRIPTION:Whether you’re at the very beginning of your weight-loss journey or revisiting your game plan after hitting a plateau\, a realistic and sustainable strategy is a must for your first 30 days and beyond. \nTo successfully lose weight and keep it off\, it’s important to adopt a nutritious diet and create a calorie deficit (slightly less calories in than out through day-to-day living and exercise)\, add in regular movement\, effectively deal with stress\, make sure you’re getting enough sleep\, surround yourself with a supportive community and keep your motivation up in the face of inevitable challenges and setbacks. \nThe good news is you don’t have to completely overhaul your lifestyle to lose weight — a simple back-to-basics plan is the way to go. That’s why we broke it down for you\, day by day\, (or whenever you need a healthy reset). \nThis will be a 40 day challenge. The first 12 days will be an interactive planning forum and we will start a virtual steps challenge after on day 13! The more you interact…the more points you will earn for t-shirts and awesome prizes!
URL:https://www.santeehealthandwellness.com/events/virtual-walking-challenge-2/
ATTACH;FMTTYPE=image/png:https://www.santeehealthandwellness.com/wp-content/uploads/2021/07/214747831_314676390340318_98772087587829528_n.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20210601T093000
DTEND;TZID=America/North_Dakota/New_Salem:20210805T103000
DTSTAMP:20260413T083557
CREATED:20210527T214742Z
LAST-MODIFIED:20210527T214742Z
UID:630-1622539800-1628159400@www.santeehealthandwellness.com
SUMMARY:Coach Rozy Performance - Upper Level
DESCRIPTION:The Santee Health & Wellness Center is excited to be the Coach Rozy Performance High Level Performance Program right here in Santee this summer! This summer camp will help young athletes take their performance to another level. \nCurrent schools taking part in the summer program are: Avon – Beresford – Freeman – Gayville/Volin – Irene/Wakonda – Niobrara/Verdigre – Santee – Wagner – Yankton. \nThe schools are offering an upper level program (for boys and girls going into the 7th grade up to 12th grade) and most schools are taking part in Coach Rozy’s JR. MOVEMENT SKILLS FOR LIFE PROGRAM (for youth\, both boys and girls\, 3rd to 6th grade). \nThe Upper Level program is 4x a week; Mon – Tues – Wed – Thurs. Start times are different for each location\, with some schools having multiply sessions during the day.  \nRegistration is required and forms can be printed off or picked up at the Santee Wellness Center. Once completed\, will require to be turned in at the Wellness Center as well! \nPrintable Registration Form.\n \nFor more information contact:\nMark “Coach Rozy” Roozen at 817-219-2811 | rozyroozen@gmail.com\nor Ronette Karstens at 605-661-1649.\n 
URL:https://www.santeehealthandwellness.com/events/coach-rozy-performance-upper-level/2021-06-01/
LOCATION:Wellness Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/png:https://www.santeehealthandwellness.com/wp-content/uploads/2021/05/SanteeCoachRozy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20210601T083000
DTEND;TZID=America/North_Dakota/New_Salem:20210805T091500
DTSTAMP:20260413T083557
CREATED:20210527T214746Z
LAST-MODIFIED:20210528T195658Z
UID:666-1622536200-1628154900@www.santeehealthandwellness.com
SUMMARY:Coach Rozy Performance - Jr. Program
DESCRIPTION:The Santee Health & Wellness Center is excited to be the Coach Rozy Performance High Level Performance Program right here in Santee this summer! This summer camp will help young athletes take their performance to another level. \nCurrent schools taking part in the summer program are: Avon – Beresford – Freeman – Gayville/Volin – Irene/Wakonda – Niobrara/Verdigre – Santee – Wagner – Yankton. \nThe schools are offering an upper level program (for boys and girls going into the 7th grade up to 12th grade) and most schools are taking part in Coach Rozy’s JR. MOVEMENT SKILLS FOR LIFE PROGRAM (for youth\, both boys and girls\, 3rd to 6th grade). \nThe Jr. Program is 2x a week; Tues & Thurs. Start times are different for each location\, with some schools having multiply sessions during the day.  \nRegistration is required and forms can be printed off or picked up at the Santee Wellness Center. Once completed\, will require to be turned in at the Wellness Center as well! \nPrintable Registration Form.\n \nFor more information contact:\nMark “Coach Rozy” Roozen at 817-219-2811 | rozyroozen@gmail.com\nor Ronette Karstens at 605-661-1649.\n 
URL:https://www.santeehealthandwellness.com/events/coach-rozy-performance-jr-program/2021-06-01/
LOCATION:Wellness Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/png:https://www.santeehealthandwellness.com/wp-content/uploads/2021/05/SanteeCoachRozy.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20210510T190000
DTEND;TZID=America/North_Dakota/New_Salem:20210510T200000
DTSTAMP:20260413T083557
CREATED:20210504T173831Z
LAST-MODIFIED:20210504T173936Z
UID:620-1620673200-1620676800@www.santeehealthandwellness.com
SUMMARY:Fruit Bush Planting
DESCRIPTION:We are so excited about this summer’s partnership with Santee CRFA! This is an awesome learning opportunity and you will receive a fruit bush to plant at your residence which improve access to natures healthy sweets! \nJoin us May 10th at 7 pm in the Community Garden located behind the clinic.  \nFor more information\, contact Kristine Flyinghawk at (605)760-5283 or kristine@cfra.org.
URL:https://www.santeehealthandwellness.com/events/save-the-date/
LOCATION:Health Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/png:https://www.santeehealthandwellness.com/wp-content/uploads/2021/05/Santee.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210504
DTEND;VALUE=DATE:20210505
DTSTAMP:20260413T083557
CREATED:20210430T135607Z
LAST-MODIFIED:20210430T135607Z
UID:595-1620086400-1620172799@www.santeehealthandwellness.com
SUMMARY:HEART Program
DESCRIPTION:HEART Program Open until Midnight every Tuesday – Friday at Santee Health and Wellness Center. 
URL:https://www.santeehealthandwellness.com/events/heart-program/2021-05-04/
LOCATION:Health Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2021/02/Clinic1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210420
DTEND;VALUE=DATE:20210421
DTSTAMP:20260413T083557
CREATED:20210415T181157Z
LAST-MODIFIED:20210415T181157Z
UID:520-1618876800-1618963199@www.santeehealthandwellness.com
SUMMARY:Dr. Wiarda\, Podiatrist
DESCRIPTION:Dr. Wiarda is available today at the Santee Health & Wellness Center.  \nThe Health Center is open Monday – Friday\, 8:00am – 4:30pm. 
URL:https://www.santeehealthandwellness.com/events/dr-wiarda-podiatrist/
LOCATION:Health Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2021/01/header_bg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210415
DTEND;VALUE=DATE:20210416
DTSTAMP:20260413T083557
CREATED:20210415T180644Z
LAST-MODIFIED:20210430T135826Z
UID:515-1618444800-1618531199@www.santeehealthandwellness.com
SUMMARY:Dr. Bray\, OBGYN
DESCRIPTION:Dr. Bray\, OBGYN is available today at the Santee Health & Wellness Center. \nThe Health Center is open Monday – Friday\, 8:00am – 4:30pm.  
URL:https://www.santeehealthandwellness.com/events/dr-bray-obgyn-2/2021-04-15/
LOCATION:Health Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2021/01/img_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210413
DTEND;VALUE=DATE:20210414
DTSTAMP:20260413T083557
CREATED:20210415T181011Z
LAST-MODIFIED:20210430T135757Z
UID:518-1618272000-1618358399@www.santeehealthandwellness.com
SUMMARY:Dr. Vlach\, Psychiatrist
DESCRIPTION:Dr. Vlach\, Psychiatrist is available today at the Santee Health & Wellness Center.  \nThe Health Center is open Monday – Friday\, 8:00am – 4:30pm. 
URL:https://www.santeehealthandwellness.com/events/dr-vlach-psychiatrist-2/2021-04-13/
LOCATION:Health Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2021/01/img5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20210407T114500
DTEND;TZID=America/North_Dakota/New_Salem:20210407T130000
DTSTAMP:20260413T083557
CREATED:20210401T152145Z
LAST-MODIFIED:20210414T212735Z
UID:426-1617795900-1617800400@www.santeehealthandwellness.com
SUMMARY:April Diabetes Education Sessions
DESCRIPTION:Join us at Santee Health Center every Wednesday in April for Diabetes Education!  \nTo sign up call Kris at 402-857-2300 or email kristin.heimes2@ihs.gov \nSessions are limited to 10 participants so sign up early.  \nSee the flyer for more information. \n 
URL:https://www.santeehealthandwellness.com/events/april-diabetes-education-sessions/2021-04-07/
LOCATION:Health Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/png:https://www.santeehealthandwellness.com/wp-content/uploads/2021/04/SanteeDiabetesEducation-e1618435625250.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210406
DTEND;VALUE=DATE:20210407
DTSTAMP:20260413T083557
CREATED:20210415T180525Z
LAST-MODIFIED:20210430T135705Z
UID:511-1617667200-1617753599@www.santeehealthandwellness.com
SUMMARY:Dr. West\, Child Psychiatrist
DESCRIPTION:Dr. West\, Child Psychiatrist is available today at the Santee Health & Wellness Center.  \nThe Health Center is open Monday – Friday\, 8:00am – 4:30pm. 
URL:https://www.santeehealthandwellness.com/events/dr-west-child-psychiatrist-2/2021-04-06/
LOCATION:Health Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2021/02/W25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210309
DTEND;VALUE=DATE:20210310
DTSTAMP:20260413T083557
CREATED:20210305T212256Z
LAST-MODIFIED:20210305T212256Z
UID:420-1615248000-1615334399@www.santeehealthandwellness.com
SUMMARY:Dr. Vlach\, Psychiatrist
DESCRIPTION:Dr. Vlach\, Psychiatrist is available today at the Santee Health & Wellness Center.  \nThe Health Center is open Monday – Friday\, 8:00am – 4:30pm. 
URL:https://www.santeehealthandwellness.com/events/dr-vlach-psychiatrist/2021-03-09/
LOCATION:Health Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2021/01/img5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210304
DTEND;VALUE=DATE:20210305
DTSTAMP:20260413T083557
CREATED:20210305T210903Z
LAST-MODIFIED:20210305T212027Z
UID:416-1614816000-1614902399@www.santeehealthandwellness.com
SUMMARY:Dr. Bray\, OBGYN
DESCRIPTION:Dr. Bray\, OBGYN is available today at the Santee Health & Wellness Center. \nThe Health Center is open Monday – Friday\, 8:00am – 4:30pm.  
URL:https://www.santeehealthandwellness.com/events/dr-bray-obgyn/2021-03-04/
LOCATION:Health Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2021/01/img_1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20210302
DTEND;VALUE=DATE:20210303
DTSTAMP:20260413T083557
CREATED:20210305T210454Z
LAST-MODIFIED:20210305T212002Z
UID:412-1614643200-1614729599@www.santeehealthandwellness.com
SUMMARY:Dr. West\, Child Psychiatrist
DESCRIPTION:Dr. West\, Child Psychiatrist is available today at the Santee Health & Wellness Center.  \nThe Health Center is open Monday – Friday\, 8:00am – 4:30pm. 
URL:https://www.santeehealthandwellness.com/events/dr-west-child-psychiatrist/2021-03-02/
LOCATION:Health Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2021/02/W25.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20210301T180000
DTEND;TZID=America/North_Dakota/New_Salem:20210301T190000
DTSTAMP:20260413T083557
CREATED:20210305T164244Z
LAST-MODIFIED:20210430T135121Z
UID:367-1614621600-1614625200@www.santeehealthandwellness.com
SUMMARY:Circuit Training in Wellness Center
DESCRIPTION:
URL:https://www.santeehealthandwellness.com/events/circuit-training-in-wellness-center-2/2021-03-01/
LOCATION:Wellness Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2021/02/W6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20210301T120000
DTEND;TZID=America/North_Dakota/New_Salem:20210301T130000
DTSTAMP:20260413T083557
CREATED:20210305T163828Z
LAST-MODIFIED:20210430T135148Z
UID:347-1614600000-1614603600@www.santeehealthandwellness.com
SUMMARY:Circuit Training in Wellness Center
DESCRIPTION:
URL:https://www.santeehealthandwellness.com/events/circuit-training-in-wellness-center/2021-03-01/
LOCATION:Wellness Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2021/02/W9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/North_Dakota/New_Salem:20210301T060000
DTEND;TZID=America/North_Dakota/New_Salem:20210301T070000
DTSTAMP:20260413T083557
CREATED:20210108T142403Z
LAST-MODIFIED:20210430T135204Z
UID:168-1614578400-1614582000@www.santeehealthandwellness.com
SUMMARY:Circuit Training in Wellness Center
DESCRIPTION:
URL:https://www.santeehealthandwellness.com/events/circuit-training-event/2021-03-01/
LOCATION:Wellness Center\, 110 S. Visiting Eagle Street\, Niobara\, NE\, 68760\, United States
ATTACH;FMTTYPE=image/jpeg:https://www.santeehealthandwellness.com/wp-content/uploads/2021/02/W2.jpg
END:VEVENT
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