Established in the late 1970s, the Santee Health & Wellness Center is the principal point of health care services for tribal members residing on the Santee Sioux Reservation. Our providers and staff are committed to caring for you and your family.
If you are feeling unwell, need a routine annual exam or are seeking care from one of our specialty services, you can rest assured you will receive expert, compassionate care.
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"Move in a way that feels good" is a fantastic reminder of the importance of movement for overall health. Regular physical activity, tailored to your body's needs, enhances cardiovascular health, strengthens muscles and bones, and boosts your mood. Engaging in enjoyable movement, like dancing, swimming, or even a brisk walk, reduces stress, improves sleep quality, and increases energy levels. Ultimately, movement is a cornerstone of holistic wellness, contributing to both physical and mental well-being.
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"Feed your gut, fuel your day" highlights the crucial link between gut health and overall wellness. Eating a diet rich in fiber, probiotics, and prebiotics nourishes the beneficial bacteria in your gut, leading to improved digestion and nutrient absorption. A healthy gut supports a strong immune system, reduces inflammation, and enhances mental clarity. By prioritizing gut health, you're essentially fueling your body with the resources it needs to thrive, leading to more energy, better moods, and overall vitality.
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