Established in the late 1970s, the Santee Health & Wellness Center is the principal point of health care services for tribal members residing on the Santee Sioux Reservation. Our providers and staff are committed to caring for you and your family.
If you are feeling unwell, need a routine annual exam or are seeking care from one of our specialty services, you can rest assured you will receive expert, compassionate care.Β
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Week #4- π§ β¨ Your Brain Has Learning & Memory Power! β¨π§
Parents & Caregivers β did you know your child has a special βthinking centerβ in their brain? Itβs called the prefrontal cortex, and it helps them learn, solve problems, and make good choices every day! π
This powerful part of the brain helps kids:
π Plan and organize their work
π Focus and pay attention
𧩠Think before they act
π Manage emotions and behaviors
Take a few minutes to review this flyer together and spark a conversation:
π What did your thinking brain help you learn today? Post your answer below!
π When was a time you had to βthink before you actedβ?
π How can we help our brains stay strong? (Hint: sleep, healthy food, and practice!)
Helping children understand their βthinking brainβ builds confidence and responsibility. When they know they have the power to pause, plan, and problem-solve β theyβre more prepared to succeed in school and in life. π
Letβs keep growing strong minds and strong futures β together!
To schedule your Well Child Check Up, contact Santee Health & Wellness Center at 402-857-2300 π
#HealthyKids #BrainPower #LearningAndGrowing #WicozaniWaste #SanteeHealthCenter
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Stroke Week #2: Understanding your risk factors is an important step in preventing stroke and protecting the Santee community β€οΈπ‘
Conditions and habits such as high blood pressure, smoking, and unhealthy diets can increase the risk of stroke β οΈ
These factors can damage blood vessels, raise cholesterol levels, and make it easier for clots to form π§
The good news is that many of these risks can be managed:
π©Ί Monitor and control blood pressure
π Avoid commercial tobacco
π₯ Choose healthier, nourishing foods
By making informed choices and supporting one another, we can reduce risk, prevent stroke, and build stronger, healthier futures for our families and communities π¨βπ©βπ§βπ¦π
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Week #12- π Protect Your Children β Protect Their Future π
The HPV vaccine is one of the most powerful tools we have to prevent cancer.
Hereβs why it matters:
βοΈ It provides long-lasting protection against the strains of HPV that cause over 90% of HPV-related cancers.
βοΈ Itβs safe and effective β studied for years and given to millions of people since 2006.
βοΈ It works best when given at ages 9β12, before exposure to the virus.
βοΈ It can prevent most cervical cancers and protect against other HPV-related cancers.
HPV is very common and often has no symptoms, meaning someone can be exposed without even knowing it. Vaccination protects before thereβs a risk.
Who should get vaccinated?
π¦π§ Boys & Girls ages 9β12 (ideal age 11β12)
π§ Older teens & young adults up to age 26 (if not vaccinated earlier)
π Those with weakened immune systems (consult your provider)
Prevention starts early. Protection lasts a lifetime.
If you have questions about the HPV vaccine for your child or yourself, weβre here to help.
π Call Santee Health & Wellness Center at 402-857-2300
Ask questions. Get informed. Protect your family.
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